The Life Center is the Community’s Resource for Health and Wellness. We are a multispecialty clinic specializing in health promotion and disease prevention. We work with patients and families to prevent and manage various endocrine and metabolic conditions such as hypo or hyperthyroid, diabetes, menopause, and obesity. We use a comprehensive team approach to create an individualized plan of care for our patients.


Our services include, personal training, nutrition education, diabetes prevention with lifestyle coaching, an endocrinologist, nurse practitioners, nursing care coordination, garden set up and education, 1:1 appointments, group classes, and counseling and support throughout your journey. Patients don’t need a physician’s referral unless they are seeing our endocrinologist. 

Important Fitness Information

Life Center Fitness Services Are Ready to Help You Get Healthy and Fit!

Fitness Center Guidelines:

• Federally Recognized Tribal members and GRHC patients ONLY

• Complete Intake Form with a Fitness Instructor prior to use of gym (Under 18 must have parent/guardian present)

• No referral required, but preferred when working with trainer

Training options include:

  1. Personal training – all activities performed with a trainer (Pre-assessment, Goal Setting, Fitness Activity Plan and Workout Routine Design, Workout Sessions, Post-assessment)
  2. Fitness Coaching – same as Personal Training except unsupervised workouts
  3. Independent Workouts – unsupervised workouts and no additional trainer services

Garden Services

Life Center offers exceptional gardening assistance to help you grow healthy, seasonal produce right at home! Our expert team provides personalized care and guidance to help you create and maintain your home garden.

We offer:

  1. Your seed resource for the community
  2. Garden classes
  3. Volunteer opportunities
  4. Education and guidance

For more information, please contact Life Center Garden Services at 520-610-7402.

Could You Have Prediabetes?

Click here to take the CDC Prediabetes Risk Test.

Healthy Recipes