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Alcohol is often part of social life-shared at gatherings, celebrations, or used as a way to unwind after a long day. Because it's so common, it can be easy to overlook how it may be affecting our bodies, our minds, and our daily lives.
Mental Health
National Stress Awareness Month, a time to reflect on something we all experience-but don't always recognize: Stress.
Health Education
We rely on our feet from the moment we wake up to the moment we go to bed. Yet, they are often one of the most overlooked parts of our health. Foot care is especially important for individuals living with diabetes.
Screening & Prevention
Early detection can account for up to 52% of saved lives. Colorectal cancer affects the colon (large intestine) and rectum, which are the final parts of the digestive tract.
Health Education
Food is not just calories, it's information. It actually contains messages that connect to every cell in the body. Given this connection, it is important to reflect on how the foods we eat can support-or sometimes hinder-our health and energy.
Health Education
Your kidneys may be small-about the size of a fist-but they play a powerful role in keeping your body healthy. These two bean-shaped organs filter about 150 quarts of blood each day, removing waste, toxins, and excess fluid from the body.
Health Update by Gila River Health Care | Patient Newsletter
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