Know Your Breast Health: Pay Attention to the Changes

Your breast health deserves attention throughout every stage of life. Becoming familiar with what is normal for you can make it easier to notice something different and know when it’s time to speak with a healthcare provider.

Changes such as a new lump, swelling, skin changes, a shift in breast size or shape, nipple changes, or unexpected discharge should not be ignored. Many breast changes are not cancer, but a healthcare professional can help determine what may be causing them.

Your personal and family health history can also provide important information about your individual risk. Routine conversations with your healthcare provider can help determine when screening, including mammography, may be appropriate for you.

Taking care of your breast health is not about fear—it’s about being informed and paying attention to your body. Make time for your health, ask questions, and encourage the women you love to do the same.

Knowing your body, understanding your risk, and staying connected with your healthcare team are simple ways to take an active role in your health.